Summer Term: Gentle Dance in Malvern
Date:
Venue: Malvern Theatres, Malvern, WML
Performer: Summer Term: Gentle Dance
Seated Dance Class for Adults 10.30am-11.30am Weekly: £6 Gentle Dance is a seated class (with opportunities to stand) that encourages you to explore structures and expressive movement in a supportive environment. Sessions are designed to exercise, motivate and uplift, helping to reduce stress and tensions associated with illness, injury, pain or lack of confidence. Taking inspiration from a range of music and the world around us, we dance together at a gentler pace; helping to reconnect, strengthen and energise the body and mind. For more information, please email [email protected]
This event has already taken place.